You checked the boxes. Got the title or started that business
From the outside your life that looks like “success.”
But behind closed doors…
You feel stuck in a loop of potential you haven’t fully tapped.
You know you’re meant for more—but you can’t see the path.
You know you’re meant for
more—but you can’t see the path.
You second-guess yourself, even though people look up to you.
You’ve outgrown parts of your life , but don’t know what’s next or are afraid to “go for it”.
UNLEASHED isn’t about handing you more generic strategies & mindset tips for you to experiment with on your own.
This is a fully immersive, personal transformation and uplevel with real time support and guidance as you're implementing and RISING.
It’s about creating a personalized, actionable plan that unlocks the combination of your greatest self.
You will finally break through the barriers that have held you back and create a sustainable personalized system that yields results, far past the 12 weeks together.
This is where high achievers come to:
To get real.
To silence sabotage.
To stop second-guessing.
And to finally RISE into the woman who doesn’t just dream it—she decides it, claims it, and executes!
You’ll join a small, intentional group of women who are no longer available for playing small—women who are ready to RISE, be challenged, and be held to their highest standard in a space that’s as tactical as it is transformational.
What sets UNLEASHED apart is its unapologetic focus on clarity, momentum, and resilience.
Rooted in personal identity and aligned action, this experience helps you upgrade every area of your life that feels heavy, outdated, or misaligned.
Every call, tool, and challenge is designed to push you beyond the familiar—into the bold, unapologetic version of you that was always meant to lead.
This isn’t another program.
It’s the line in the sand.
The moment you stop shrinking and start showing up for everything you know you’re here to become.
If you’re done settling, circling, or spinning…
And you’re finally ready to lead, live, and perform like the powerful woman you know you are—
Then this is your moment to RISE.
Welcome to UNLEASHED.
What most programs miss
Most programs teach mindset hacks or productivity tips with no customization to YOU.
UNLEASHED is so much more than that!
This isn’t about doing more.
It’s about becoming fully ALIGNED, gaining clarity and ACTIVATING it, and
ACCELERATING, because success loves speed and decisiveness.
We go deep. We get real. We build your next level from the inside out.
PHASE ONE Weeks 1-4
This is where everything begins.
In the Alignment Phase, we press pause and gain clarity. You may be taking action—but is it aligned action? Is it moving you toward what you actually want in this season of your life,
or just keeping you busy, successful, and stuck?
Most high performers aren’t lacking ambition—they’re lacking alignment. They’re chasing outdated goals, overcommitting out of guilt, or operating from patterns that no longer serve them.
This is where we disrupt that cycle.
In this phase, we also identify your RISE Reflex TM, the unique subconscious way your self-sabotage shows up and what to do to both disarm it and prevent it from happening.
This phase is about foundation. The opportunity to re-connect to who you are and design a life that
aligns to your greatest self.
Uncover where your energy, time and effort are misaligned.
Identify the root source, the patterns & triggers of self-sabotage.
Reconnect to who you are now—not who you were.
Clarify your vision, values, and priorities for this season of your life.
Identify & create the environment your greatest self needs in order to show up.
When your inner world and external environment are finally in sync, everything changes. Decisions become easier. Energy stops leaking into places that don’t align with your future.
Alignment isn’t a luxury—it’s the foundation. Without it, you’ll stay stuck in cycles. With it, you move boldly, clearly, and powerfully into your next level.
PHASE TWO Weeks 5-8
This is where clarity becomes movement.
In the Activation Phase, we take your aligned vision and translate it into a tangible, actionable plan. You’ve identified what you truly want in this season of life—now it’s time to set the GPS and go!
Big goals can feel overwhelming when they live only in your head. That’s why here, we reverse engineer your vision into a strategic daily scorecard. You’ll know exactly what to focus on each day to create momentum—without the burnout, guesswork, or hustle-for-the-sake-of-hustle.
This is where vision meets structure.
Define the destination: crystal-clear goals that reflect your aligned desires.
Reverse engineer those goals into monthly milestones and daily priorities.
Build your personal success system: morning rituals, evening resets, and high-performance habits.
Design your day for flow, focus, and fulfillment.
Set boundaries that protect your energy and your goals.
Commit to consistency—because that’s where confidence is built.
In this phase, you stop waiting for motivation and start executing from clarity.
You’ll feel the shift: from reactive to proactive, from scattered to strategic. This is where you learn to trust yourself again—because you’re doing what you said you would, every single day.
Activation turns vision into velocity. This is the moment where you stop circling and finally start moving forward—on purpose, with a plan.
PHASE THREE Weeks 9-12
This is where execution meets elevation.
In the Acceleration Phase, you’ve already built clarity and structure—now it’s time to RISE. This phase is all about follow-through, real-time recalibration, and learning how to sustain and scale your momentum.
You’ve got the vision. You’ve got the plan. Now it’s about making bold, aligned moves—consistently.
Every action in this phase is intentional. You’ll re-assess, refine, and apply advanced high-performance strategies designed to expand your capacity, sharpen your focus, and elevate your results.
You won’t do it alone.
Continued weekly momentum check-ins to keep you sharp and accountable.
Ongoing access to Kristy between calls for feedback, clarity, and course correction.
Advanced high-performance techniques to deepen focus, energy, influence, and execution.
Real-time calibration: what needs to shift to support your next level.
Further integration of habits that create sustainable, scalable success.
This is where high achievers separate themselves—not by doing more, but by executing better.
Acceleration is about focusing where it matters most—with support, intention, and precision.
The difference? High performers learn how to stop it.
Grab the FREE RISE Reflex™ Guide
STEP ONE in UNLEASHED - FREE
Uncover the sneaky way self-sabotage shows up in your life—and how to shut it down fast.
Inside, you’ll learn:
Exactly how your RISE Reflex™ kicks in
Where in childhood it was set
How to override the reflex and take bold action—immediately!
If you're on the edge of your next level, this is the moment that matters.
(small intimate group of vetted individuals)
(rewire how you think, decide, and act)
(where real breakthroughs happen)
(no noise, just power)
(repetition is the mother of success)
Because here’s what separates those who RISE from those who stay stuck:
A single decision.
Deciding to stop waiting.
Deciding to stop tolerating.
Deciding that now is the moment you go all in on yourself.
The truth?
Success isn’t about working harder or having all the answers—it’s about making aligned decisions fast and backing them with bold action.
UNLEASHED gives you the clarity, structure, and support to do exactly that.
Your journey doesn’t have to be lonely, confusing and filled with experimenting - anymore.
This isn’t about stacking more to-do's or getting hyped up for a week.
It’s about rewiring how you think, decide, and move. It’s about deploying personalized systems. Inside this 12-week experience, you’ll lock in your vision, sharpen your focus, and create momentum that compounds.
You’ll have a proven system, powerful coaching, and a community that holds a higher standard for you—until you hold it for yourself.
No more hesitation. No more stalling. No more shrinking.
You’re not here to settle. You’re here to lead, live, and perform at full capacity.
Decide. Commit. UNLEASH.
UNLEASHED is led by Kristy Kuhl, MBA—a trusted advisor to high-level entrepreneurs, executives and celebrities who are ready to play a bigger game.
With a desire to help more people, Kristy packaged up her framework into UNLEASHED, a powerful, transformative 12- week small group program.
With over 20 years of experience in high-performance coaching and an award winning background, leading and coaching high performance teams in the disruptive medical device industry, Kristy pivoted. She left a 15 year, multi-6-figure corporate career to build a business and life fully aligned with this current season of life, and to utilize her gifts fully.
Now a seasoned leader in the high-performance coaching space, Kristy brings 7 years of transformational results to the table. She’s known for her direct, no-fluff approach. Her ability to unlock clarity fast, and her signature systems that help high achievers shift identity-level patterns, build lasting momentum, and create results that actually stick.
She’s on a mission to give you the answers she wished she had—fast. To cut through the confusion, second-guessing, and overwhelm that once held her back. Her journey started in a one-stoplight town in Ohio, curious to find a better way. Curiosity led to obsession.
Now, she’s one of the most sought-after high-performance coaches across industries, helping others RISE with clarity, confidence, and aligned action.
She doesn’t just coach performance—she lives it.
Most programs give you generic advice, mindset tips, or productivity hacks. UNLEASHED goes deeper. This is about real alignment, identity-level transformation, and building momentum through personalized, actionable systems. No fluff. Just frameworks that work—and a coach who holds the standard with you every step of the way.
Yes—and that’s exactly why you need it. UNLEASHED is built to help you uncover your next level with clarity, strategy, and confidence. You don’t need to have it all figured out. You just need to be ready to get honest, take ownership, and move.
Expect to invest 90-120 minutes per week. This isn’t about adding to your plate—it’s about removing the noise, getting focused, and creating results with intention. What you gain back in clarity and time will change the way you lead and live.
Nope. Whether you're in a leadership role, building your business, or standing at a crossroads—UNLEASHED is for high-achieving women who are ready to rise. It’s for anyone who feels the gap between their potential and their current reality—and is ready to close it.
Perfect. That means you’re primed for real transformation. UNLEASHED isn’t about information—it’s about activation. This is where everything you’ve learned gets integrated and turned into bold, aligned action. Imagine going to a personal development event AND having that same person on stage, walking alongside you while implement, calibrate and execute a personalized plan for YOU. Thats what UNLEASHED feels like.
You’ll schedule a 1:1 discovery call with Kristy to ensure this is the right fit. This isn’t a high-volume course—it’s a curated container. If you’re ready, you’ll know by the end of that call. This is just as much for you as it is Kristy. An opportunity for you to ask questions and get some one on one time. Kristy is a natural problem solver and momentum builder. As she’s learning more about you she won’t be able to hold back from providing a few things you can implement immediately. Worse case scenario, if you jump on a zoom with Kristy - it will be like a mini strategy and free coaching call.